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Heidi and her sister experience stress when their family from out of town comes to visit for the holidays. What can they do to improve their mood during this time?
Sleep more often to avoid family situations


Focus on the things that make them feel stressed


Talk it out with each other to build positivity


Eat frequently to feel more relaxed

Respuesta :

shamalazioviha5
Your answer would be, ‘Talk it out with each other to build positivity’. :)
shivjimishraVT

Heidi and her sister can do the following in order to improve their mood during this time:

  • They can talk it out with each other to build positivity.

Thus, the correct option is C.

What is Stress?

Stress may be defined as a circumstance that typically involves the intense feeling of emotional or physical tension. It also builds a lot of pressure on the mind.

Stress usually occurs from any event or thought that makes you feel frustrated, anxious, angry, or nervous.

Heidi and her sister need to get out of the stressed situation as soon as possible. This is because this sense of feeling destructs their personality in front of family members.

So, it is required for both of them to build positivity by talking it out with each other and refreshing one another with some non-sense activities, playing mood, etc.

Therefore, the correct option for this question is C.

To learn more about Stress, refer to the link:

https://brainly.com/question/11819849

#SPJ5

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