Answer:
Stages of GAS
1: Alarm
Upon perceiving a stressor, the body reacts with a “fight-or-flight” response and the sympathetic nervous system is stimulated as the body’s resources are mobilized to meet the threat or danger.
negative effect: blood sugar level goes up
2: Resistance
The body resists and compensates as the parasympathetic nervous system attempts to return many physiological functions to normal levels while body focuses resources against the stressor and remains on alert.
negative effect if the stress remain on alert: person can struggle to concentrate or become irritable
3: Exhaustion
at this stage, the body is depleted of its energy resources and will continue to recover. The person no longer can fight the stress and may experience tiredness, depression, anxiety, or unable to cope.
negative effects: the person may risk developing more stress-related health conditions
Explanation:
Selye described the symptoms of stress as the General Adaptation Syndrome, made up of three successive phases: alertness, resistance, and exhaustion.
The Stress Syndrome, or General Adaptation Syndrome (GAS), is understood as a set of
triggered by the brain, which causes a diversity of responses to human health. It occurs when the individual comes into contact with the stressor agent and his body loses its balance.
With this information, we can conclude that Selye described the symptoms of stress as the General Adaptation Syndrome, made up of three successive phases: alertness, resistance, and exhaustion.
Learn more about General Adaptation Syndrome in brainly.com/question/1444902
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