The NCAA's Committee on Competitive Safeguards and Medical Aspects of Sports has developed lists of permissible and nonpermissible supplements for athletic departments to dispense. Determine whether each practice is permissible or nonpermissible under these guidelines.

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The NCAA's Committee on Competitive Safeguards and Medical Aspects of Sports has developed lists of permissible and non permissible supplements for athletic departments to dispense. Determine whether each practice is permissible or non permissible under these guidelines.

  • A team athletic trainer provides creatine supplements to members of the track team to help them increase speed
  • A weight lifter who regularly eats a meal replacement bar with 200 calories and 20 grams of protein per bar before competitions.
  • A gymnast who takes a calcium supplement because of low dietary calcium intake.
  • A cross country runner who drinks a sports drink during ling runs.

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Permissible by NCAA standards:

  • a cross country runner who drinks a sports drink during ling runs,
  • a gymnast who takes a calcium supplement because of low dietary calcium intake

Not permissible by NCAA standards:

  • a weight lifter who regularly eats a meal replacement bar with 200 calories and 20 grams of protein per bar before competitions,
  • a team athletic trainer provides creatine supplements to members of the track team to help them increase speed

Sports drinks are permissible and recommended as a means to maintain hydration and energy levels.

Calcium intake is permissible and even often recommended for athletes with menstrual irregularities.

Although they are not banned, creatine and meal replacement bars are considered not permissible by the NCAA's Committee on Competitive Safeguards and Medical Aspects of Sports, meaning that they are not recommended and could cause a positive drug test.

Furthermore, any dietary supplement product should be review by the athletics department staff to ensure they don´t have banned ingredients.

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