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Chanel sees an ad on social media for a diet that claims it will help her lose weight without exercising at all, as long as she follows what the diet asks her to eat. Chanel is skeptical. Which of the following red flags of a fad diet has she most likely recognized?

A bizarre quantity of only one food
A claim of rapid weight loss
A miracle food that burns fat
No increased physical activity​

Respuesta :

pandamille

Hi,

Answer:

Which of the following red flags of a fad diet has she most likely recognized?

A bizarre quantity of only one food

A bizarre quantity of only one food is a red flag that Chanel recognized as a fad diet.

What is a fad diet?

  • "A fad diet is a diet that becomes popular for a short time, without being a standard dietary recommendation, and often making unreasonable claims for fast weight loss or health improvements."

How bizarre quantity of only food affects?

  • Only eating one type type of food may cause deficiency of some other nutrients.
  • It may also effect you tolerance level of your digestion.

Hence, bizarre quantity of only one food in our diet will not results in weight loss rather it can cause other problems. So one should have healthy diet.

To know more about healthy diet here

https://brainly.com/question/16734819

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