Compared to men, women have approximately the same capacity for
increase in strength.
Men are known to be stronger than women due to men having large muscle
fibers which are able to perform and withstand pressure from physical
activities.
Men also have more muscle tissue in the upper body while females have
more in the lower body. Men and women have the same capacity for
increase in strength which is based on different factors such as diet, exercise
etc. This explains why there are female body builders which are stronger
than some men.
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