Answer:
Question #1
Why is a strong skeletal system important for leading an active lifestyle?
because strong bones and muscles protect against injury and improves balance and coordination
Question #2
What are three things bone density affects?
A diet low in calcium contributes to diminished bone density, early bone loss and an increased risk of fractures
Question #3
What are two key strategies for developing strong bones in the body?
Daily weight-bearing exercise, like walking, is the best medicine. Getting enough calcium and vitamin D are two other critical strategies for keeping bones strong.
