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Endorphins are generated in the body during exercise, which leads to better emotional health. Please select the best answer from the choices provided. T F

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The statement "Endorphins are generated in the body during exercise, which leads to better emotional health." would be true.
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The statement "Endorphins are generated in the body during exercise, which leads to better emotional health" is true.

What are endorphins?

Endorphins are a type of substance that is produced in the central nervous system as a chemical manifestation in the presence of stimulating and pleasant situations, with which sensations of pleasure, well-being and joy appear.

Characteristics of endorphins

  • They intervene in the process of pain, in situations of hunger, in thermoregulation and also influence the appearance of some emotions.

  • Endorphins during and after exercise provide a feeling of happiness, which also works as a natural pain reliever and reduces anxiety and stress.

Therefore, we can conclude that endorphins are neurotransmitters that are responsible for making us feel well-being and happiness, among many other functions.

Learn more about endorphins here: https://brainly.com/question/1535047

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