contestada

Which of the following is a true statement about weight loss?
A. You can safely lose 10 pounds of fat in one week.
B. Some foods absorb calories and thereby hasten weight loss.
C. It’s possible to lose 40 pounds of fat in one weekend of diet and exercise.
D. To lose weight, a person must take in fewer calories than that person uses.

Respuesta :

Emili14
here is how you can lose weight. you eat healthy and exercise a bit everyday. i know D is not true at all i am not sure about the others but yes you goal shouldnt be to lose weight but being healthy. if focus too much on losing weight it can lead to eating disorders and many more things