Dylan is on a strict vegan diet. He doesn’t consume meat, fish, eggs, or dairy products.
Which nutrient is difficult to obtain naturally from a vegan diet?

A. vitamin A
B. vitamin B3
C. vitamin B12
D. vitamin C
E. vitamin E

The major source of B12 vitamin is are fish, eggs, milk, and milk products, meat, poultry etc. Hence, if a person starts to take completely vegan diet he/she will not get vitamin B12.

Rest all vitamins can be obtained from vegan diet

Vitamin A can be obtained from - Orange & yellow vegetables, fruits, broccoli, spinach, and dark green, leafy vegetables.

vitamin B3 - Can be obtained from green leafy vegetables, coffee, and tea

Vitamin C - Can be obtained from kiwi, lemon, guava, grapefruit, and vegetables

Vitamin E - Can be obtained from nuts, such as almonds, peanuts and hazelnuts, and vegetable

domenichale domenichale · Answer 2 · 2020-06-14T01:00:52+02:00

domenichale domenichale

14-06-2020

Answer:

C viteman b12

Explanation:

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Dylan is on a strict vegan diet. He doesn’t consume meat, fish, eggs, or dairy products. Which nutrient is difficult to obtain naturally from a vegan diet? A. vitamin A B. vitamin B3 C. vitamin B12 D. vitamin C E. vitamin E

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Dylan is on a strict vegan diet. He doesn’t consume meat, fish, eggs, or dairy products.
Which nutrient is difficult to obtain naturally from a vegan diet?

A. vitamin A
B. vitamin B3
C. vitamin B12
D. vitamin C
E. vitamin E