Answer:
A. Whole grain bread is the correct option. Whole grain bread is the food that can provide the body with a quick source of the energy needed to carry out cell functions.
Explanation:
Simple carbohydrates are the fastest as well as the main source of energy that is required by our body. Among all the options provided in the question, Whole grain bread is the richest in carbohydrates so it is an excellent and a quick source for energy. Also, whole grain foods contain a rich amount of fiber which helps to regulate blood sugar levels keeping a person satisfied for a longer time.
Other options are wrong, e.g. Ground hamburger can take a long time for the body to digest processed meat.
