Charley3360 Charley3360

02-01-2020
Health

contestada

To effectively lose weight, or to keep weight off that has already been lost, low-to moderate-intensity exercise should be done daily for_____minutes.

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rash420 rash420

02-01-2020

it depends on the person how much exercise is needed to keep weight off. however, 60 minutes of exercise is an appropriate standard for everyone to keep them healthy

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