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Consuming many different fruits and vegetables that provide a broad range of essential nutrients describes what diet planning principle?

Respuesta :

Balaenoptera

Answer:

Variety

Explanation:

There are six Diet Planning Principles:

  1. Adequacy
  2. Balance
  3. Calorie control
  4. Moderation
  5. Variety

Variety refers to the consumption of a wide diversity of foods to ensure that the body is received many (if not all) the essential nutrients that are needed in a healthy diet.

In this case, the consumption of many different fruits and vegetables that provide a broad range of essential nutrients describes the variety principle of diet planning.

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