Answer:
False
Explanation:
the sleep latency is the time period a person takes to fall asleep after climbing into bed. Around 15 to 20 minutes is the normal sleep latency period.
If a person is falling asleep just after hitting the bed, then he or she must be sleep deprived. Hence, taking snooze time and sleeping in chunks is recommended to overcome sleep deprivation. The statement is false in the light of the given information and a sleep deprived person is likely to fall asleep in minutes after going to bed. Alternatively, a well-rested person shall take the normal sleep latency time to fall asleep.
