what do you do when you are mad and you cant yell or sream what do you do then ??
example
your sister/brother tells on you and you get spoken to about it ,then you get in trouble about not doing dish in the morning before school and now you end up in your room now your so mad and sad and cant not yell back or give attitude and cant cry
what do you now ????
I have been there so many times. Most of the time you need to calm down and tell your brother/ sister that they will pay for it, but if you do that you might get in more trouble so maybe calming down.