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Answer:

Resilience is the ability to bounce back from difficult times in life. Resilience emerges from the lessons and skills we learn as we grow up and face our difficulties, whatever they may be. Why is resilience important? Because if you are resilient, you will be able to face, overcome and even be strengthened by the challenges and problems in your life. Resilience doesn’t solve all of our problems, but it will help you cope, adjust and stay on your feet. There are many ways to boost your resilience — read on to learn more about what characteristics resilient people share.

Explanation:

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The characteristics of resilient people include:

  • Motivated: Resilient people are motivated and determined to achieve a particular goal. They don't give up until their aim is achieved.

  • Realistic: Resilient people are realistic. They typically have a time frame for the achievement of a goal.

  • Self-awareness: They are self-aware. They see themselves clearly and work towards the achievement of a goal.

  • Optimistic: They're optimistic. They have a positive feeling about things.

  • Persistence: They don't give up until they achieve their goals.

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