Answer:Muscle spasms
Constant fatigue
Nervous system complications
Convulsions
Numbness
Twitching
Irregular blood pressure
Confusion
Irregular heart beat
Weakness
Bone disorders
Explanation:
The muscle needs calcium, sodium and potassium to contract efficiently? An imbalance could cause muscle weakness or excessive contraction. Our heart, muscles and nerve cells all rely on properly balanced electrolytes to function correctly.
Because of this reason all who participate in exercise, whether recreationally or professionally, should maintain healthy electrolyte levels. Replace lost electrolytes as soon as possible. Most importantly, be sure to consult your doctor should any of the above symptoms arise
