Respuesta :

sfleschut19

Answer:

important for your physical and mental health

Explanation:

you can stay fit by doing something simple like going for a walk, riding your bike, or taking the stairs instead of the elevator. exercising also releases hormones that make your body and mind feel good!  
It is important to be physical fit because you can possibly get out of shape and gain too much weight which is not good so keep your body in shape to avoid weird smells on your body & to stay for you need to exercise & stay healthy .