If you throw the baseball, your body will react by moving in the opposite direction of the ball. The thing that controls the speed at which your body moves away is the weight of the baseball that you throw and the amount of acceleration that you apply to it. Mass multiplied by acceleration is force (f = m * a). Whatever force you apply to the baseball will be equalized by an identical reaction force applied to your body (m * a = m * a). So let's say that the baseball weighs 1 pound, and your body plus the space suit weighs 100 pounds. You throw the baseball away at a speed of 32 feet per second (21 mph). That is to say, you accelerate the 1-pound baseball with your arm so that it obtains a velocity of 21 mph. Your body reacts, but it weighs 100 times more than the baseball. Therefore, it moves away at one-hundredth the velocity of the baseball, or 0.32 feet per second (0.21 mph).
