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Which strategies best help to remove barriers to maintaining a healthy lifestyle and body weight? Select three options.

1) Read contents in a food product

2) Collect recipes to cook at home

3) Create a food journal that tracks food consumption

4) Eat foods that are convenient when away from home

5) Opt for long, high-intensity workouts over short, less ones.

Respuesta :

YujiC

Answer:

1) Read contents in a food product

2) Collect recipes to cook at home

3) Create a food journal that tracks food consumption

Explanation:

Doing it on EDG right now! :)

Good luck :3

Strategies best help to remove barriers to maintaining a healthy lifestyle are:-

  • Read contents in a food product.
  • Collect recipes to cook at home.
  • Create a food journal that tracks food consumption.

What is meant by healthy lifestyle?

  • A healthy lifestyle keeps  fit, energetic and at reduced risk for disease.
  • Healthy living is a way of living that helps  enjoy more aspects of life.
  • It is a way of living that lowers the risk of being seriously ill or dying early.
  • Health is not just about avoiding a disease or illness.

To know more about health here

https://brainly.com/question/13179079

#SPJ2

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