A clear explanation of misconception of sugar is energy and energy is sugar is below.
Sugars are the disaccharide carbohydrate, it means they are formed by the combination of two monosaccharides.
One of the component of the sugar is glucose and we know that glucose is the source of energy in our body. So, sugars are naturally present in many food substance which in turn breaks down in the glucose and their composite constituent and releases energy. But we can never compare sugar as the main source of energy or equivalent to energy.
Hence, Energy means sugar is the misconception.
To know more about sugars, visit the below link:
https://brainly.com/question/501165
