what do fitness evaluations typically consist of?

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01-11-2016
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what do fitness evaluations typically consist of?

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Аноним Аноним · Answer 1 · 2016-11-01T20:05:58+01:00

Аноним Аноним

01-11-2016

They usually consist of speed, strength, endurance, and agility tests. They will most likely have you do a timed shuttle run test, pull-ups, push-ups, sit-ups, and another type of speed/agility test. Hope this helps!

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