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In order to improve their recovery after an intense workout many high-level athletes do "cool downs" to slow their movements, eat a snack, and breathe deeply. What choice below accurately explains how these steps aid cellular respiration?

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By breathing in deeply and eating a snack, the athlete is able to take in more oxygen and sugar, which allows their cells to produce ATP energy through cellular respiration

Cooling down in this way allows them to take in more carbon dioxide and water which allows their cells to produce energy through cellular respiration.

Breathing deeply and eating a snack releases more carbon dioxide and sugar which are needed to perform cellular respiration.

Eating a snack takes in ATP energy which is then converted to sugar which is needed by the body to produce oxygen to begin cellular respiration.

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This question is so confusing, I'm sorry