Your weight should be on the heels of your feet. Question 4 options: True False.

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02-02-2022
Health

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Your weight should be on the heels of your feet. Question 4 options: True False.

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mahima6824soni mahima6824soni · Answer 1 · 2022-02-10T03:53:00+01:00

The weight should not be on the heels of your feet because it can cause sore muscle. It should be equally balanced on feet.

The statement is false.

What is the correct standing posture?

The overall goal of posture is to maintain a neutral and efficient position for as long as possible.

Stand with half of the weight on one leg and half of the weight on the other leg. With half of the weight on the front foot and half on the heel, with little break-off between knees.

Thus, the statement is false, you should not put all your weight on your heel, it can damage your muscles and posture.

Learn more about weight, here:

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