Some stress management techniques to cope with unemployment are:
- Eating well and exercising.
- Meditating.
- Manage your finances.
When you have stress as a result of unemployment, you should engage in physical wellbeing such as eating well and exercising.
You should also target emotional wellbeing by engaging in meditation. Financial wellbeing can also be taken care of through budgeting and managing your finances.
Find out more on stress management at https://brainly.com/question/11819849.
