Monounsaturated, polyunsaturated, and omega-3 fatty acids and fibers are required for a person with peripheral artery disease.
- A frequent ailment known as peripheral artery disease (also known as peripheral arterial disease) causes the arms or legs to receive less blood flow due to constricted arteries.
- Reduce your intake of saturated fats, simple sugars, lipids, and trans fats.
- The objective is to maintain a heart-healthy diet. Your entire body will experience less inflammation as a result of that adjustment. Reduce your sodium consumption, as well as your intake of fiber.
- Chickpeas, beans, brown rice, almonds, popcorn, and dried fruits are among the foods high in fiber.
- Fruits, vegetables, lean meats, and whole grains are among of the greatest general diet foods for PAD.
- A PAD diet should include monounsaturated, polyunsaturated, and omega-3 fatty acids.
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