After a long day as an intern, cassie had dull, steady pain on both sides of her head. Cassie is most likely experiencing a tension headache.
A tension-type headache (TTH) is normally a mild to slight pain it is regularly described as feeling like a good band around the top. An anxiety-kind headache is the maximum not unusual type of headache, but its causes aren't well understood. remedies for anxiety-kind headaches are to be had.
Annoying muscles can cause anxiety-kind headaches. practice warmness or ice to alleviate irritating neck and shoulder muscular tissues. Use a heating pad set on low, a hot water bottle, a hot bathe or tub, a warm compress, or a warm towel. Follow an ice percent (wrapped in a fabric) or a fab washcloth throughout the forehead.
Anxiety complications arise whilst neck and scalp muscle tissues come to be demanding or settlement. The muscle contractions can be a response to pressure, depression, head damage, or tension. they may arise at any age but are maximum not unusual in adults and older young adults.
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