The most common explanation for dysregulation of circadian rhythm in modern society is blue light from device screens
The most frequent symptoms are insomnia and drowsiness, decreased vitality and performance, which may increase the risk of accidents at work, increased rate of breast, colorectal and prostate cancer, increased blood pressure, increased gastrointestinal disorders and problems reproductive.
Using electronics that emit blue light for more than 6 hours a day can cause headaches, eye strain and premature retinal aging. There are two types of blue light: turquoise and violet.
With this information, we can conclude that Circadian rhythms are physical, mental, and behavioral changes that follow a 24-hour cycle.
Learn more about Circadian rhythms in brainly.com/question/6434404
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