There are Numerous advantages of getting quality sleep, particularly for stroke survivors.
- The ability of the brain to rebuild and form new neural connections in healthy portions of the brain, known as neuroplasticity, is supported by getting a good night's sleep.
- This ability enables stroke survivors to retrain their bodies' movements and functions.
- You might have persistent fatigue or drowsiness after a stroke, as well as a lack of strength or stamina.
- The weariness that follows a stroke does not always get better with rest, and it is not always connected to recent exertion. So it differs from the usual weariness.
- After a minor or more serious stroke, you could feel exhausted. Increasing cerebral blood flow while maintaining bed rest also involves maintaining an upright posture to prevent hypotension.
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