Sheila just wrote new fitness goals. Her first short-term goal is to lose 5 pounds after one month of her fitness program. What does she need to do next to continue creating her plan?
A. Her next short-term goal should be to lose 50 pounds in one month.
B. Make sure she includes activities she doesn’t enjoy so her workouts are diverse.
C. Cancel her jog and not work out at all if the weather is bad outside.
D. Make a list of the activities she enjoys so she will be motivated to workout.