a primiparous client, 20 hours after giving birth, asks the nurse about starting postpartum exercises. Flex the knees while supine, inhale deeply and exhale while contracting the abdominal muscles instructions would be most appropriate to include in the plan of care.
Postpartum is defined as the period of childbirth, most mothers experience the baby blues or they feel sad or emptiness and these newborn blues disappear in 3 to 5 days for most mothers.
person may suffer from postpartum depression if your baby blues are persist or if person feel depressed, hopeless, or empty for more than two weeks.
Women who feed well may get their first postpartum period after six weeks after giving birth, a year or more later, or even 18 months later.
There are certain rules should be taken like washing before milk feeding.
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