The purpose of fear is to check us from dangerous situations, events or elements. The primary role of fear and anxiety is to serve as a warning indication of impending danger, threat, or motivational conflict, and to elicit appropriate adaptive reactions.
Fear is triggered by the danger of physical, emotional, or psychological harm, whether actual or imagined.
Fear, while generally seen as a "bad" emotion, really plays a crucial function in keeping us safe by mobilizing us to deal with possible threat.
"Fear is a natural and biological condition that we all have. It's essential that we feel dread because it keeps us secure. Fear is a complicated human emotion that may be pleasant and healthy, but it can also be harmful.
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