According to the James-Lange theory of emotion, feelings are the product of physical reactions to experiences (physiological responses to stimuli directly cause subjective feelings). His theory also explains how music affects increased attention at work.
Depending on the student and the style of music, music can have either positive or bad effects on studying. Music can influence cognition and academic performance as well as can help develop better study habits.
Students can reduce stress and anxiety while studying by listening to calming music. By boosting mood and offering motivation, background music might help you focus better on your work. Music can increase endurance during lengthy study periods.
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