Respuesta :
The answer would be C.
Physical activity and exercise typically lead to higher energy levels.
Physical activity and exercise typically lead to higher energy levels.
How does physical activity and exercise lead to higher energy levels?
- Doing more exercise improves the amount of energy available to your body. Exercising also improves your body's oxygen circulation.
- boost in oxygen not only helps the mitochondria produce more energy, but it also helps your body function better and utilize its energy more efficiently.
- physical exercise also improves your body's efficiency at utilizing fat and sugar stores for fuel, allowing you to burn them for energy while also helping to balance blood sugar levels and avoid fatigue-causing peaks and troughs.
- All of this will contribute to a significant gain in energy if you begin regular physical activity.
learn more about Physical activity here:
https://brainly.com/question/13490156
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