Why is a fat-free diet dangerous?


It can cause the body to break down muscle tissues.

It can result in a deficiency of essential carbohydrates.

It can result in a deficiency of essential fatty acids.

Respuesta :

The last one? It is the only closest one I believe. :) Another side effect of reducing fat intake is that people avoid animal foods like meat and eggs, which are protein-rich and can induce satiety and help with weight loss

It can result in a deficiency of essential fatty acids.