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Which are healthy alternatives that can best be used to cut cravings?Check all that apply. 1. Exercising 2. Meditating 3. Drinking water 4. Changing routine 5. Rapid breathing

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From my own opinion I feel that answers 3 and 4 are the best ways to cut cravings out of these 5 options.
For me I would say 1, 2, 3 and 4 would all help.

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