The correct answer would be, high HDL and low LDL.
The ideal cholesterol ration for an individual include high HDL and low LDL.
Explanation:
HDL and LDL are two types of lipoproteins. These are basically the combination of lipids, that means fats, and the proteins in the body. Both lipids and proteins are attached to each other so that they can move through the blood.
HDL stands for High Density Lipoproteins and LDL stands for Low Density Lipoproteins. In simple understanding, HDL are good cholesterol and LDL are bad cholesterol.
HDL helps to get rid of extra fat from the body, so that they are not stuck in the arteries, whereas LDL takes cholesterol to the arteries, that may stuck there and can cause heart related problems.
So the ideal cholesterol ration would be High HDL and low LDL levels.
Learn more about HDL and LDL at:
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