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Which of the following is not a benefit of anaerobic exercise?

A. Reduced blood pressure

B. Stronger bones

C. Increased lung capacity

D. Improved posture

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Astute
Your correct answer would actually be "increasing the lung capacity". This would be the key point that would not be beneficial of the anaerobic exercise. Once the lungs would increase, this would cause a lot of damage to your health as you were speak.

A. Reduced blood pressure 
B. Stronger bones 
C. Increased lung capacity 
D. Improved posture

The answer to the question asked is increased lung capacity.

Anaerobic exercise refers to a high-intensity exercise which doesn't require the use of oxygen by the body as its source of energy.

Anaerobic exercise help in reducing blood pressure, stringer bones and improved pressure.

Examples of anaerobic exercise are weightlifting, jump squats etc

In conclusion, anaerobic exercise doesn't increase the capacity of the lung.

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