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Nadeem is gathering information to improve a diet plan. What tips should he use from the MyPlate daily food plan? Check all that apply. Choose whole grains. Eat a variety of fruits. Add in low-fat dairy products. Eat a variety of vegetables. Choose high-fat protein varieties.

Respuesta :

its:

whole grains

variety of fruits

low-fat dairy products

Diet plan should include :

  • whole grains
  • variety of fruits
  • low-fat dairy products

What is healthy diet plan ?

Healthy diet plan Emphasizes on vegetables, fruits, whole grains, and fat-free or low-fat dairy products. Includes lean meats, poultry, fish, beans, eggs, and nuts.

What are 5 benefits of healthy eating?

5 benefits of healthy eating include:

  • May help you live longer.
  • Keeps skin, teeth, and eyes healthy.
  • Supports muscles.
  • Boosts immunity.
  • Strengthens bones.
  • Lowers risk of heart disease, type 2 diabetes, and some cancers.

To learn more about Healthy diet plan , here

https://brainly.com/question/14373240?referrer=searchResults

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