IF YOU ANSWER THESE 3 QUESTIONS! I WILL GIVE YOU BRAINEST!!! 17 POINTS!!!


1. Kadejah has been going to ballet classes for about six months now. She is excited because she is ready to bump up to the next level of classes. She thinks about how awkward it was in the beginning and how she can now easily do some of the most complex movements What does this assessment show that Kadejah has found through ballet?
A.
success
B.
support
C.
one goal
D.
commitment

2. Riley has bought a 10- class pass for a local yoga studio. She is coming to the end of her classes and has decided that it is just not for her. While she liked parts of it, she was not looking forward to the classes and had to force herself to go. Is this the kind of reflection that she should engage in?
A.
No, she needs to focus on the positive.
B.
No, she should consider this experience a failure.
C.
Yes, it can help her set and define future fitness goals.
D.
Yes, but she needs to try it longer to get better before quitting.

3. Mia’s alarm did not go off this morning, and she slept through the aerobics class she planned to go to before work. When she got home, she took her dog for an hour-long walk. Should this count as meeting her goal of going to aerobics?
A.
It is not aerobic activity, so she is not meeting her goals at all.
B.
She is meeting her overall goal of exercise, so it is close enough.
C.
She should be more disciplined and double check her alarm if she wants to succeed.
D.
If she can manage it, she should go to aerobics and walk her dog for an hour every day.

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